MOM'S MACARONI SALAD vs CALIFORNIA PASTA SALAD
Nutrition comparison per 100 g serving
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MOM'S MACARONI SALAD wins in 5 out of 10 nutrient categories
MOM'S MACARONI SALAD: 5
vs
CALIFORNIA PASTA SALAD: 3
(2 ties)
Overview
| Nutrient | MOM'S MACARONI SALAD | CALIFORNIA PASTA SALAD | Winner |
|---|---|---|---|
| Calories | 220 cal | 131 cal | |
| Protein | 3.5 g | 2.9 g | |
| Carbs | 11.9 g | 23.4 g | |
| Fat | 17.2 g | 2.6 g | |
| Fiber | 0.9 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOM'S MACARONI SALAD | CALIFORNIA PASTA SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.6 MG | 8.8 MG |
Minerals
| Mineral | MOM'S MACARONI SALAD | CALIFORNIA PASTA SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 15 MG | |
| Iron, Fe | 0.8 MG | 0.8 MG | Tie |
| Sodium, Na | 485 MG | 234 MG |