MOM'S CHICKEN EGG ROLLS vs VEGETABLE POTSTICKERS
Nutrition comparison per 100 g serving
Ad 468x60
VEGETABLE POTSTICKERS wins in 6 out of 11 nutrient categories
MOM'S CHICKEN EGG ROLLS: 4
vs
VEGETABLE POTSTICKERS: 6
(1 ties)
Overview
| Nutrient | MOM'S CHICKEN EGG ROLLS | VEGETABLE POTSTICKERS | Winner |
|---|---|---|---|
| Calories | 169 cal | 159 cal | |
| Protein | 7.7 g | 3.4 g | |
| Carbs | 30.8 g | 28.4 g | |
| Fat | 1.5 g | 2.8 g | |
| Fiber | 1.5 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOM'S CHICKEN EGG ROLLS | VEGETABLE POTSTICKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | MOM'S CHICKEN EGG ROLLS | VEGETABLE POTSTICKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 27 MG | |
| Iron, Fe | 1.2 MG | 0.7 MG | |
| Potassium, K | 92 MG | 150 MG | |
| Sodium, Na | 169 MG | 284 MG |