MOMPOPS vs ICE CREAM COOKIE
Nutrition comparison per 100 g serving
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MOMPOPS wins in 5 out of 10 nutrient categories
MOMPOPS: 5
vs
ICE CREAM COOKIE: 4
(1 ties)
Overview
| Nutrient | MOMPOPS | ICE CREAM COOKIE | Winner |
|---|---|---|---|
| Calories | 63 cal | 305 cal | |
| Protein | 0 g | 3.7 g | |
| Carbs | 13.3 g | 42.7 g | |
| Fat | 0 g | 13.4 g | |
| Fiber | 3.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOMPOPS | ICE CREAM COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 0 MG |
Minerals
| Mineral | MOMPOPS | ICE CREAM COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 73 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 10 MG | 195 MG |