MOLTEN LAVA CAKE BAKING KIT vs PANCAKE MIX
Nutrition comparison per 100 g serving
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MOLTEN LAVA CAKE BAKING KIT wins in 5 out of 11 nutrient categories
MOLTEN LAVA CAKE BAKING KIT: 5
vs
PANCAKE MIX: 4
(2 ties)
Overview
| Nutrient | MOLTEN LAVA CAKE BAKING KIT | PANCAKE MIX | Winner |
|---|---|---|---|
| Calories | 408 cal | 333 cal | |
| Protein | 6.1 g | 5.6 g | |
| Carbs | 77.6 g | 75 g | |
| Fat | 14.3 g | 0 g | |
| Fiber | 6.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOLTEN LAVA CAKE BAKING KIT | PANCAKE MIX | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MOLTEN LAVA CAKE BAKING KIT | PANCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 7.4 MG | 0 MG | |
| Potassium, K | 306 MG | 0 MG | |
| Sodium, Na | 214 MG | 472 MG |