MOLTEN FILLING FUDGE vs PHYLLO SHELLS
Nutrition comparison per 100 g serving
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MOLTEN FILLING FUDGE wins in 4 out of 10 nutrient categories
MOLTEN FILLING FUDGE: 4
vs
PHYLLO SHELLS: 3
(3 ties)
Overview
| Nutrient | MOLTEN FILLING FUDGE | PHYLLO SHELLS | Winner |
|---|---|---|---|
| Calories | 300 cal | 429 cal | |
| Protein | 0 g | 14.3 g | |
| Carbs | 66.7 g | 57.1 g | |
| Fat | 3.3 g | 14.3 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOLTEN FILLING FUDGE | PHYLLO SHELLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MOLTEN FILLING FUDGE | PHYLLO SHELLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 300 MG | 286 MG |