MOLTEN CARAMEL CAKE MIX vs PROTEIN PANCAKE MIX
Nutrition comparison per 100 g serving
Ad 468x60
PROTEIN PANCAKE MIX wins in 10 out of 13 nutrient categories
MOLTEN CARAMEL CAKE MIX: 0
vs
PROTEIN PANCAKE MIX: 10
(3 ties)
Overview
| Nutrient | MOLTEN CARAMEL CAKE MIX | PROTEIN PANCAKE MIX | Winner |
|---|---|---|---|
| Calories | 379 cal | 351 cal | |
| Protein | 5.3 g | 24.6 g | |
| Carbs | 68.4 g | 61.4 g | |
| Fat | 10.5 g | 1.8 g | |
| Fiber | 3.2 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOLTEN CARAMEL CAKE MIX | PROTEIN PANCAKE MIX | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.5 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MOLTEN CARAMEL CAKE MIX | PROTEIN PANCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 263 MG | |
| Iron, Fe | 1.9 MG | 3.2 MG | |
| Sodium, Na | 526 MG | 632 MG |