MOLE SAUCE vs DESIAM
Nutrition comparison per 100 g serving
Ad 468x60
MOLE SAUCE wins in 6 out of 11 nutrient categories
MOLE SAUCE: 6
vs
DESIAM: 3
(2 ties)
Overview
| Nutrient | MOLE SAUCE | DESIAM | Winner |
|---|---|---|---|
| Calories | 200 cal | 200 cal | Tie |
| Protein | 3.3 g | 0 g | |
| Carbs | 10 g | 50 g | |
| Fat | 16.7 g | 0 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOLE SAUCE | DESIAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG |
Minerals
| Mineral | MOLE SAUCE | DESIAM | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 113 MG | 0 MG | |
| Sodium, Na | 533 MG | 1,267 MG |