MOLE POBLANO GOURMET COOKING SAUCE vs THAI- STYLE YELLOW CURRY SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
MOLE POBLANO GOURMET COOKING SAUCE wins in 6 out of 10 nutrient categories
MOLE POBLANO GOURMET COOKING SAUCE: 6
vs
THAI- STYLE YELLOW CURRY SAUCE: 2
(2 ties)
Overview
| Nutrient | MOLE POBLANO GOURMET COOKING SAUCE | THAI- STYLE YELLOW CURRY SAUCE | Winner |
|---|---|---|---|
| Calories | 88 cal | 108 cal | |
| Protein | 1.8 g | 1.5 g | |
| Carbs | 14.0 g | 12.3 g | |
| Fat | 2.6 g | 6.9 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOLE POBLANO GOURMET COOKING SAUCE | THAI- STYLE YELLOW CURRY SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | MOLE POBLANO GOURMET COOKING SAUCE | THAI- STYLE YELLOW CURRY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.1 MG | |
| Sodium, Na | 386 MG | 538 MG |