MOLE POBLANO GOURMET COOKING SAUCE vs TACO SIMMERING SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
TACO SIMMERING SAUCE wins in 9 out of 11 nutrient categories
MOLE POBLANO GOURMET COOKING SAUCE: 1
vs
TACO SIMMERING SAUCE: 9
(1 ties)
Overview
| Nutrient | MOLE POBLANO GOURMET COOKING SAUCE | TACO SIMMERING SAUCE | Winner |
|---|---|---|---|
| Calories | 88 cal | 53 cal | |
| Protein | 1.8 g | 2.6 g | |
| Carbs | 14.0 g | 10.5 g | |
| Fat | 2.6 g | 0 g | |
| Fiber | 1.8 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOLE POBLANO GOURMET COOKING SAUCE | TACO SIMMERING SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 3.2 MG |
Minerals
| Mineral | MOLE POBLANO GOURMET COOKING SAUCE | TACO SIMMERING SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 105 MG | |
| Iron, Fe | 1.3 MG | 1.0 MG | |
| Potassium, K | 0 MG | 342 MG | |
| Sodium, Na | 386 MG | 684 MG |