MOLE COOKING SAUCE vs CHARRED PINEAPPLE BOURBON SAUCE
Nutrition comparison per 100 g serving
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MOLE COOKING SAUCE wins in 6 out of 12 nutrient categories
MOLE COOKING SAUCE: 6
vs
CHARRED PINEAPPLE BOURBON SAUCE: 1
(5 ties)
Overview
| Nutrient | MOLE COOKING SAUCE | CHARRED PINEAPPLE BOURBON SAUCE | Winner |
|---|---|---|---|
| Calories | 100 cal | 175 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 16.7 g | 40 g | |
| Fat | 6.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOLE COOKING SAUCE | CHARRED PINEAPPLE BOURBON SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MOLE COOKING SAUCE | CHARRED PINEAPPLE BOURBON SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 833 MG | 0 MG |