MOLASSES SOFT COOKIES vs STAUFFER'S
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 14 nutrient categories
MOLASSES SOFT COOKIES: 5
vs
STAUFFER'S: 5
(4 ties)
Overview
| Nutrient | MOLASSES SOFT COOKIES | STAUFFER'S | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 4 g | 6.7 g | |
| Carbs | 72 g | 83.3 g | |
| Fat | 12 g | 6.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOLASSES SOFT COOKIES | STAUFFER'S | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MOLASSES SOFT COOKIES | STAUFFER'S | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 0 MG | |
| Iron, Fe | 4 MG | 3.6 MG | |
| Potassium, K | 308 MG | 0 MG | |
| Sodium, Na | 480 MG | 350 MG |