MOLASSES GREEK GRILL N' MARINADE vs BEEF STEW WITH ONIONS
Nutrition comparison per 100 g serving
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MOLASSES GREEK GRILL N' MARINADE wins in 6 out of 10 nutrient categories
MOLASSES GREEK GRILL N' MARINADE: 6
vs
BEEF STEW WITH ONIONS: 3
(1 ties)
Overview
| Nutrient | MOLASSES GREEK GRILL N' MARINADE | BEEF STEW WITH ONIONS | Winner |
|---|---|---|---|
| Calories | 206 cal | 318 cal | |
| Protein | 0 g | 9.1 g | |
| Carbs | 29.4 g | 54.6 g | |
| Fat | 8.8 g | 9.1 g | |
| Fiber | 0 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOLASSES GREEK GRILL N' MARINADE | BEEF STEW WITH ONIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 0 MG |
Minerals
| Mineral | MOLASSES GREEK GRILL N' MARINADE | BEEF STEW WITH ONIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 0 MG | |
| Iron, Fe | 6.4 MG | 0 MG | |
| Sodium, Na | 471 MG | 4,982 MG |