MOLASSES GINGER COOKIE MIX vs CAKE MIX EXTRA MOIST LEMON
Nutrition comparison per 100 g serving
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MOLASSES GINGER COOKIE MIX wins in 8 out of 11 nutrient categories
MOLASSES GINGER COOKIE MIX: 8
vs
CAKE MIX EXTRA MOIST LEMON: 1
(2 ties)
Overview
| Nutrient | MOLASSES GINGER COOKIE MIX | CAKE MIX EXTRA MOIST LEMON | Winner |
|---|---|---|---|
| Calories | 391 cal | 410 cal | |
| Protein | 8.7 g | 2.6 g | |
| Carbs | 73.9 g | 79.5 g | |
| Fat | 6.5 g | 7.7 g | |
| Fiber | 4.3 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOLASSES GINGER COOKIE MIX | CAKE MIX EXTRA MOIST LEMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MOLASSES GINGER COOKIE MIX | CAKE MIX EXTRA MOIST LEMON | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 51 MG | |
| Iron, Fe | 3.1 MG | 1.9 MG | |
| Potassium, K | 0 MG | 51 MG | |
| Sodium, Na | 826 MG | 641 MG |