MODERN FARMS vs GUAVA PASTE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 8 nutrient categories
MODERN FARMS: 3
vs
GUAVA PASTE: 3
(2 ties)
Overview
| Nutrient | MODERN FARMS | GUAVA PASTE | Winner |
|---|---|---|---|
| Calories | 300 cal | 300 cal | Tie |
| Protein | 10 g | 0 g | |
| Carbs | 75 g | 65 g | |
| Fat | 1 g | 3.8 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MODERN FARMS | GUAVA PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30 MG |
Minerals
| Mineral | MODERN FARMS | GUAVA PASTE | Winner |
|---|---|---|---|
| Sodium, Na | 13 MG | 0 MG |