MOCHI RICE CRACKER vs CRACKERS
Nutrition comparison per 100 g serving
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CRACKERS wins in 4 out of 10 nutrient categories
MOCHI RICE CRACKER: 2
vs
CRACKERS: 4
(4 ties)
Overview
| Nutrient | MOCHI RICE CRACKER | CRACKERS | Winner |
|---|---|---|---|
| Calories | 390 cal | 509 cal | |
| Protein | 6.7 g | 7.3 g | |
| Carbs | 83.3 g | 67.3 g | |
| Fat | 0 g | 23.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOCHI RICE CRACKER | CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MOCHI RICE CRACKER | CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 580 MG | 909 MG |