MOCHI ICE CREAM vs HARRIS TEETER
Nutrition comparison per 100 g serving
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HARRIS TEETER wins in 6 out of 10 nutrient categories
MOCHI ICE CREAM: 3
vs
HARRIS TEETER: 6
(1 ties)
Overview
| Nutrient | MOCHI ICE CREAM | HARRIS TEETER | Winner |
|---|---|---|---|
| Calories | 286 cal | 337 cal | |
| Protein | 3.6 g | 6.3 g | |
| Carbs | 46.4 g | 34.7 g | |
| Fat | 9.3 g | 20 g | |
| Fiber | 1.1 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOCHI ICE CREAM | HARRIS TEETER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 1.3 MG |
Minerals
| Mineral | MOCHI ICE CREAM | HARRIS TEETER | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 84 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Sodium, Na | 46 MG | 95 MG |