MOCHA LATTE PREMIUM ICE CREAM BARS vs FROZEN YOGURT
Nutrition comparison per 100 g serving
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FROZEN YOGURT wins in 6 out of 11 nutrient categories
MOCHA LATTE PREMIUM ICE CREAM BARS: 3
vs
FROZEN YOGURT: 6
(2 ties)
Overview
| Nutrient | MOCHA LATTE PREMIUM ICE CREAM BARS | FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 200 cal | 162 cal | |
| Protein | 4.3 g | 4.4 g | |
| Carbs | 27.1 g | 32.4 g | |
| Fat | 10 g | 2.2 g | |
| Fiber | 1.4 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOCHA LATTE PREMIUM ICE CREAM BARS | FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MOCHA LATTE PREMIUM ICE CREAM BARS | FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 368 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 343 MG | 0 MG | |
| Sodium, Na | 86 MG | 125 MG |