MOCHA LATTE DAIRY FREE FROZEN DESSERT vs FULLY BAKED BLOSSOMS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MOCHA LATTE DAIRY FREE FROZEN DESSERT: 5
vs
FULLY BAKED BLOSSOMS: 5
(1 ties)
Overview
| Nutrient | MOCHA LATTE DAIRY FREE FROZEN DESSERT | FULLY BAKED BLOSSOMS | Winner |
|---|---|---|---|
| Calories | 196 cal | 316 cal | |
| Protein | 1.0 g | 2.6 g | |
| Carbs | 29.4 g | 36.8 g | |
| Fat | 9.8 g | 14.9 g | |
| Fiber | 3.9 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOCHA LATTE DAIRY FREE FROZEN DESSERT | FULLY BAKED BLOSSOMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | MOCHA LATTE DAIRY FREE FROZEN DESSERT | FULLY BAKED BLOSSOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 88 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 28 MG | 0 MG | |
| Sodium, Na | 10 MG | 246 MG |