MOCHA FUDGE FLAVORED BROWNIE MIX vs COMPLETE WHEAT BLENDS PANCAKE & WAFFLE MIX
Nutrition comparison per 100 g serving
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COMPLETE WHEAT BLENDS PANCAKE & WAFFLE MIX wins in 12 out of 14 nutrient categories
MOCHA FUDGE FLAVORED BROWNIE MIX: 0
vs
COMPLETE WHEAT BLENDS PANCAKE & WAFFLE MIX: 12
(2 ties)
Overview
| Nutrient | MOCHA FUDGE FLAVORED BROWNIE MIX | COMPLETE WHEAT BLENDS PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calories | 393 cal | 333 cal | |
| Protein | 3.6 g | 9.3 g | |
| Carbs | 82.1 g | 72.2 g | |
| Fat | 8.9 g | 2.8 g | |
| Fiber | 0 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOCHA FUDGE FLAVORED BROWNIE MIX | COMPLETE WHEAT BLENDS PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.6 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 1.1 UG | |
| Vitamin B-6 | 0 MG | 0.6 MG |
Minerals
| Mineral | MOCHA FUDGE FLAVORED BROWNIE MIX | COMPLETE WHEAT BLENDS PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 278 MG | |
| Iron, Fe | 3.9 MG | 5 MG | |
| Sodium, Na | 268 MG | 833 MG |