MOCHA FLAVORED INSTANT PUDDING vs RICE PUDDING
Nutrition comparison per 100 g serving
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MOCHA FLAVORED INSTANT PUDDING wins in 5 out of 10 nutrient categories
MOCHA FLAVORED INSTANT PUDDING: 5
vs
RICE PUDDING: 3
(2 ties)
Overview
| Nutrient | MOCHA FLAVORED INSTANT PUDDING | RICE PUDDING | Winner |
|---|---|---|---|
| Calories | 1,375 cal | 138 cal | |
| Protein | 15 g | 1.5 g | |
| Carbs | 145 g | 23.9 g | |
| Fat | 80 g | 3.9 g | |
| Fiber | 15 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOCHA FLAVORED INSTANT PUDDING | RICE PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MOCHA FLAVORED INSTANT PUDDING | RICE PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 12.6 MG | 0 MG | |
| Sodium, Na | 1,150 MG | 31 MG |