MOCHA DIP GOURMET COOKIES vs CHOCOLATE CRACKERS GRAHAMS
Nutrition comparison per 100 g serving
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CHOCOLATE CRACKERS GRAHAMS wins in 8 out of 11 nutrient categories
MOCHA DIP GOURMET COOKIES: 1
vs
CHOCOLATE CRACKERS GRAHAMS: 8
(2 ties)
Overview
| Nutrient | MOCHA DIP GOURMET COOKIES | CHOCOLATE CRACKERS GRAHAMS | Winner |
|---|---|---|---|
| Calories | 486 cal | 419 cal | |
| Protein | 5.4 g | 6.5 g | |
| Carbs | 54.1 g | 77.4 g | |
| Fat | 29.7 g | 9.7 g | |
| Fiber | 2.7 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOCHA DIP GOURMET COOKIES | CHOCOLATE CRACKERS GRAHAMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MOCHA DIP GOURMET COOKIES | CHOCOLATE CRACKERS GRAHAMS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 116 MG | |
| Iron, Fe | 3.9 MG | 5.5 MG | |
| Potassium, K | 0 MG | 252 MG | |
| Sodium, Na | 176 MG | 581 MG |