MOCHA CHIP PROTEIN BAR vs BLUEBERRY WHOLE FOOD BAR
Nutrition comparison per 100 g serving
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MOCHA CHIP PROTEIN BAR wins in 13 out of 20 nutrient categories
MOCHA CHIP PROTEIN BAR: 13
vs
BLUEBERRY WHOLE FOOD BAR: 4
(3 ties)
Overview
| Nutrient | MOCHA CHIP PROTEIN BAR | BLUEBERRY WHOLE FOOD BAR | Winner |
|---|---|---|---|
| Calories | 500 cal | 380 cal | |
| Protein | 22.6 g | 8 g | |
| Carbs | 38.7 g | 58 g | |
| Fat | 32.3 g | 16 g | |
| Fiber | 6.5 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOCHA CHIP PROTEIN BAR | BLUEBERRY WHOLE FOOD BAR | Winner |
|---|---|---|---|
| Folate, total | 65 UG | 0 UG | |
| Niacin | 11.3 MG | 0 MG | |
| Pantothenic acid | 0.8 MG | 0 MG | |
| Riboflavin | 0.7 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MOCHA CHIP PROTEIN BAR | BLUEBERRY WHOLE FOOD BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 161 MG | 40 MG | |
| Copper, Cu | 1.5 MG | 0 MG | |
| Iron, Fe | 4.4 MG | 2.2 MG | |
| Magnesium, Mg | 161 MG | 0 MG | |
| Phosphorus, P | 323 MG | 0 MG | |
| Potassium, K | 452 MG | 0 MG | |
| Sodium, Na | 48 MG | 90 MG | |
| Zinc, Zn | 3.6 MG | 0 MG |