MOCHA CHERRY PRO BAR vs FRUIT & NUT BAR
Nutrition comparison per 100 g serving
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MOCHA CHERRY PRO BAR wins in 19 out of 24 nutrient categories
MOCHA CHERRY PRO BAR: 19
vs
FRUIT & NUT BAR: 4
(1 ties)
Overview
| Nutrient | MOCHA CHERRY PRO BAR | FRUIT & NUT BAR | Winner |
|---|---|---|---|
| Calories | 429 cal | 500 cal | |
| Protein | 23.8 g | 12.5 g | |
| Carbs | 45.2 g | 47.5 g | |
| Fat | 19.1 g | 32.5 g | |
| Fiber | 4.8 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOCHA CHERRY PRO BAR | FRUIT & NUT BAR | Winner |
|---|---|---|---|
| Folate, total | 238 UG | 0 UG | |
| Niacin | 21.4 MG | 0 MG | |
| Pantothenic acid | 2.4 MG | 0 MG | |
| Riboflavin | 1.2 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 0.7 UG | 0 UG | |
| Vitamin B-6 | 1.2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 35.7 MG | 3 MG |
Minerals
| Mineral | MOCHA CHERRY PRO BAR | FRUIT & NUT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 100 MG | |
| Copper, Cu | 1.2 MG | 0.5 MG | |
| Iron, Fe | 6.4 MG | 1.8 MG | |
| Magnesium, Mg | 143 MG | 150 MG | |
| Manganese, Mn | 3 MG | 1 MG | |
| Phosphorus, P | 714 MG | 250 MG | |
| Potassium, K | 214 MG | 450 MG | |
| Selenium, Se | 33 UG | 88 UG | |
| Sodium, Na | 71 MG | 38 MG | |
| Zinc, Zn | 8.9 MG | 0 MG |