MOCHA ALMOND LACTOSE FREE ICE CREAM vs MOUNDS COCONUT FLAVORED LIGHT ICE CREAM WITH COCONUT DIPPED IN A DARK CHOCOLATE FLAVORED COATING BARS
Nutrition comparison per 100 g serving
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MOCHA ALMOND LACTOSE FREE ICE CREAM wins in 8 out of 11 nutrient categories
MOCHA ALMOND LACTOSE FREE ICE CREAM: 8
vs
MOUNDS COCONUT FLAVORED LIGHT ICE CREAM WITH COCONUT DIPPED IN A DARK CHOCOLATE FLAVORED COATING BARS: 1
(2 ties)
Overview
| Nutrient | MOCHA ALMOND LACTOSE FREE ICE CREAM | MOUNDS COCONUT FLAVORED LIGHT ICE CREAM WITH COCONUT DIPPED IN A DARK CHOCOLATE FLAVORED COATING BARS | Winner |
|---|---|---|---|
| Calories | 218 cal | 322 cal | |
| Protein | 5.8 g | 3.4 g | |
| Carbs | 23.0 g | 37.3 g | |
| Fat | 12.6 g | 18.6 g | |
| Fiber | 1.1 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOCHA ALMOND LACTOSE FREE ICE CREAM | MOUNDS COCONUT FLAVORED LIGHT ICE CREAM WITH COCONUT DIPPED IN A DARK CHOCOLATE FLAVORED COATING BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MOCHA ALMOND LACTOSE FREE ICE CREAM | MOUNDS COCONUT FLAVORED LIGHT ICE CREAM WITH COCONUT DIPPED IN A DARK CHOCOLATE FLAVORED COATING BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 149 MG | 68 MG | |
| Iron, Fe | 1.0 MG | 0.6 MG | |
| Potassium, K | 402 MG | 0 MG | |
| Sodium, Na | 92 MG | 85 MG |