Lipton — MOUNDS COCONUT FLAVORED LIGHT ICE CREAM WITH COCONUT DIPPED IN A DARK CHOCOLATE FLAVORED COATING BARS, MOUNDS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 68 MG | 5% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 85 MG | 4% |
About MOUNDS COCONUT FLAVORED LIGHT ICE CREAM WITH COCONUT DIPPED IN A DARK CHOCOLATE FLAVORED COATING BARS, MOUNDS
Good Humor Mounds Coconut Flavored Light Ice Cream Bars by Lipton are light ice cream made from nonfat milk, sugar, coconut, corn syrup, milkfat, and stabilizers including tapioca starch and carrageenan, dipped in a dark chocolate flavored coating of sugar, coconut oil, chocolate liquor, and cocoa. Per 100g they provide 322 calories, 3.4g protein, 37.3g carbohydrates, 18.6g fat, and 1.7g fiber. The light ice cream designation reflects the reduced milkfat base.
Ingredients
LIGHT ICE CREAM: NONFAT MILK, SUGAR, COCONUT (SULFUR DIOXIDE USED TO PROTECT QUALITY), CORN SYRUP, MILK FAT, WHEY (MILK), MALTODEXTRIN, TAPIOCA STARCH, PROPYLENE GLYCOL MONOESTERS, CELLULOSE GEL, SALT, MONO AND DIGLYCERIDES, CELLULOSE GUM, NATURAL FLAVOR, LOCUST BEAN GUM, GUAR GUM, POLYSORBATE 80, CARRAGEENAN, VITAMIN A PALMITATE, DARK CHOCOLATE FLAVORED COATING: [SUGAR, COCONUT OIL, CHOCOLATE LIQUOR PROCESSED WITH ALKALI, COCOA PROCESSED WITH ALKALI, MILK FAT, SOYBEAN OIL, SOY LECITHIN, VANILLIN (ARTIFICIAL FLAVOR), VANILLA]
Calorie Breakdown
At 322 calories per 100 grams, MOUNDS COCONUT FLAVORED LIGHT ICE CREAM WITH COCONUT DIPPED IN A DARK CHOCOLATE FLAVORED COATING BARS, MOUNDS gets 4% of its calories from protein, 46% from carbohydrates, and 52% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Lipton — MOUNDS COCONUT FLAVORED LIGHT ICE CREAM WITH COCONUT DIPPED IN A DARK CHOCOLATE FLAVORED COATING BARS, MOUNDS
See how Lipton — MOUNDS COCONUT FLAVORED LIGHT ICE CREAM WITH COCONUT DIPPED IN A DARK CHOCOLATE FLAVORED COATING BARS, MOUNDS compares to other foods in terms of nutrition:
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