M&M'S vs CHEW

Nutrition comparison per 100 g serving

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CHEW wins in 5 out of 10 nutrient categories

M&M'S: 3 vs CHEW: 5 (2 ties)

Overview

Nutrient	M&M'S	CHEW	Winner
Calories	467 cal	40 cal
Protein	3.3 g	0 g
Carbs	73.3 g	9.4 g
Fat	16.7 g	0 g
Fiber	3.3 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	M&M'S	CHEW	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	M&M'S	CHEW
Calcium, Ca	67 MG	40 MG
Iron, Fe	0 MG	0.5 MG
Sodium, Na	67 MG	111 MG

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