M&M'S MILK CHOCOLATE CANDIES BROWNIES vs GOLDEN SPONGE CAKE WITH LEMON CREAMY FILLING
Nutrition comparison per 100 g serving
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M&M'S MILK CHOCOLATE CANDIES BROWNIES wins in 5 out of 11 nutrient categories
M&M'S MILK CHOCOLATE CANDIES BROWNIES: 5
vs
GOLDEN SPONGE CAKE WITH LEMON CREAMY FILLING: 3
(3 ties)
Overview
| Nutrient | M&M'S MILK CHOCOLATE CANDIES BROWNIES | GOLDEN SPONGE CAKE WITH LEMON CREAMY FILLING | Winner |
|---|---|---|---|
| Calories | 419 cal | 364 cal | |
| Protein | 4.7 g | 2.6 g | |
| Carbs | 60.5 g | 61.0 g | |
| Fat | 16.3 g | 11.7 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | M&M'S MILK CHOCOLATE CANDIES BROWNIES | GOLDEN SPONGE CAKE WITH LEMON CREAMY FILLING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | M&M'S MILK CHOCOLATE CANDIES BROWNIES | GOLDEN SPONGE CAKE WITH LEMON CREAMY FILLING | Winner |
|---|---|---|---|
| Calcium, Ca | 186 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 186 MG | 481 MG |