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MM MANIA vs NINE GRAIN BREAD

Nutrition comparison per 100 g serving

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MM MANIA wins in 6 out of 10 nutrient categories
MM MANIA: 6 vs NINE GRAIN BREAD: 2 (2 ties)

Overview

Nutrient MM MANIA NINE GRAIN BREAD Winner
Calories 212 cal 240 cal
Protein 10.6 g 10 g
Carbs 53 g 47.5 g
Fat 8.8 g 2.5 g
Fiber 38.9 g 7.5 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin MM MANIA NINE GRAIN BREAD Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral MM MANIA NINE GRAIN BREAD Winner
Calcium, Ca 71 MG 0 MG
Iron, Fe 12.7 MG 0.9 MG
Sodium, Na 495 MG 360 MG
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