MM COLORADO vs MUSHROOMS STEMS & PIECES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
MM COLORADO: 3
vs
MUSHROOMS STEMS & PIECES: 3
(4 ties)
Overview
| Nutrient | MM COLORADO | MUSHROOMS STEMS & PIECES | Winner |
|---|---|---|---|
| Calories | 26 cal | 26 cal | Tie |
| Protein | 1.8 g | 3.1 g | |
| Carbs | 5.3 g | 3.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.8 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MM COLORADO | MUSHROOMS STEMS & PIECES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 36.8 MG | 0 MG |
Minerals
| Mineral | MM COLORADO | MUSHROOMS STEMS & PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 9 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 912 MG | 185 MG |