MLB HOMESTYLE WAFFLES vs PUMPKIN BELGIAN WAFFLES
Nutrition comparison per 100 g serving
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PUMPKIN BELGIAN WAFFLES wins in 6 out of 11 nutrient categories
MLB HOMESTYLE WAFFLES: 4
vs
PUMPKIN BELGIAN WAFFLES: 6
(1 ties)
Overview
| Nutrient | MLB HOMESTYLE WAFFLES | PUMPKIN BELGIAN WAFFLES | Winner |
|---|---|---|---|
| Calories | 229 cal | 338 cal | |
| Protein | 4.3 g | 6.2 g | |
| Carbs | 40 g | 46.2 g | |
| Fat | 5 g | 13.9 g | |
| Fiber | 1.4 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MLB HOMESTYLE WAFFLES | PUMPKIN BELGIAN WAFFLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | MLB HOMESTYLE WAFFLES | PUMPKIN BELGIAN WAFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 31 MG | |
| Iron, Fe | 2.6 MG | 2.8 MG | |
| Potassium, K | 0 MG | 92 MG | |
| Sodium, Na | 343 MG | 585 MG |