ML vs DUBUQUE

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 10 nutrient categories

ML: 3 vs DUBUQUE: 3 (4 ties)

Overview

Nutrient	ML	DUBUQUE	Winner
Calories	214 cal	131 cal
Protein	17.9 g	13.1 g
Carbs	3.6 g	4.8 g
Fat	14.3 g	7.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ML	DUBUQUE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ML	DUBUQUE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	0.4 MG
Sodium, Na	804 MG	1,202 MG

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