MIXTURE OF TOMATOES vs THICK CHUNKY SALSA
Nutrition comparison per 100 g serving
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THICK CHUNKY SALSA wins in 3 out of 11 nutrient categories
MIXTURE OF TOMATOES: 1
vs
THICK CHUNKY SALSA: 3
(7 ties)
Overview
| Nutrient | MIXTURE OF TOMATOES | THICK CHUNKY SALSA | Winner |
|---|---|---|---|
| Calories | 50 cal | 50 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10 g | 10 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXTURE OF TOMATOES | THICK CHUNKY SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MIXTURE OF TOMATOES | THICK CHUNKY SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 467 MG | 767 MG |