MIXTURE OF TOMATOES vs RANCH PLANT BASED VEGETABLE DIP
Nutrition comparison per 100 g serving
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MIXTURE OF TOMATOES wins in 4 out of 10 nutrient categories
MIXTURE OF TOMATOES: 4
vs
RANCH PLANT BASED VEGETABLE DIP: 1
(5 ties)
Overview
| Nutrient | MIXTURE OF TOMATOES | RANCH PLANT BASED VEGETABLE DIP | Winner |
|---|---|---|---|
| Calories | 50 cal | 414 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10 g | 10.3 g | |
| Fat | 0 g | 44.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MIXTURE OF TOMATOES | RANCH PLANT BASED VEGETABLE DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 467 MG | 897 MG |