MIXED VEGGIE NATURAL CHIPS vs CHICKPEA VEGGIE CRISPS PEAS & BLACK BEANS
Nutrition comparison per 100 g serving
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CHICKPEA VEGGIE CRISPS PEAS & BLACK BEANS wins in 5 out of 11 nutrient categories
MIXED VEGGIE NATURAL CHIPS: 2
vs
CHICKPEA VEGGIE CRISPS PEAS & BLACK BEANS: 5
(4 ties)
Overview
| Nutrient | MIXED VEGGIE NATURAL CHIPS | CHICKPEA VEGGIE CRISPS PEAS & BLACK BEANS | Winner |
|---|---|---|---|
| Calories | 464 cal | 464 cal | Tie |
| Protein | 3.6 g | 14.3 g | |
| Carbs | 53.6 g | 60.7 g | |
| Fat | 25 g | 17.9 g | |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED VEGGIE NATURAL CHIPS | CHICKPEA VEGGIE CRISPS PEAS & BLACK BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MIXED VEGGIE NATURAL CHIPS | CHICKPEA VEGGIE CRISPS PEAS & BLACK BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 1.3 MG | 3.6 MG | |
| Potassium, K | 0 MG | 964 MG | |
| Sodium, Na | 929 MG | 643 MG |