MIXED VEGETABLES SWEET & SOUR MARINADE vs FRUIT
Nutrition comparison per 100 g serving
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MIXED VEGETABLES SWEET & SOUR MARINADE wins in 6 out of 11 nutrient categories
MIXED VEGETABLES SWEET & SOUR MARINADE: 6
vs
FRUIT: 4
(1 ties)
Overview
| Nutrient | MIXED VEGETABLES SWEET & SOUR MARINADE | FRUIT | Winner |
|---|---|---|---|
| Calories | 33 cal | 188 cal | |
| Protein | 0 g | 7.7 g | |
| Carbs | 10 g | 11.2 g | |
| Fat | 0 g | 12.9 g | |
| Fiber | 3.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED VEGETABLES SWEET & SOUR MARINADE | FRUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | MIXED VEGETABLES SWEET & SOUR MARINADE | FRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 118 MG | |
| Iron, Fe | 0.3 MG | 0.9 MG | |
| Potassium, K | 24 MG | 0 MG | |
| Sodium, Na | 800 MG | 335 MG |