Target — FRUIT, WALNUT & CHICKEN SALAD WITH POPPYSEED DRESSING, FRUIT, WALNUT & CHICKEN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 335 MG | 15% |
About FRUIT, WALNUT & CHICKEN SALAD WITH POPPYSEED DRESSING, FRUIT, WALNUT & CHICKEN
Archer Farms Fruit, Walnut and Chicken Salad with Poppyseed Dressing is a legacy premium refrigerated ready-to-eat salad kit from Target's Archer Farms brand. The base is romaine lettuce with seasoned chicken breast, Asiago cheese, walnuts, and dried cherry-flavored cranberries (sweetened cranberries with sunflower oil and natural cherry flavor). The poppyseed dressing is the most ingredient-dense component, leading with water and high fructose corn syrup (HFCS) — a clean-label concern — followed by canola oil and a complex sour cream base that contains whey, skim milk powder, modified corn starch, maltodextrin, sodium phosphate, sodium citrate, and multiple gums. The seasoned chicken breast contains soy protein concentrate, sodium lactate, modified food starch, carrageenan, and sodium phosphate. Allergens are extensive: dairy (sour cream components, Asiago cheese, whey, skim milk powder), soy (soy protein concentrate, soy lecithin), eggs (egg yolk in dressing), wheat (implied via the cultured wheat flour note in related products), and tree nuts (walnuts). At 188 calories per 100 grams with 12.94 grams of fat and 11.18 grams of carbohydrates, this is a moderate-calorie salad. The HFCS in the dressing is the primary clean-label concern.
Ingredients
ROMAINE LETTUCE, POPPYSEED DRESSING (WATER, HIGH FRUCTOSE CORN SYRUP, CANOLA OIL, SOUR CREAM [CULTURED MILK & CREAM, WHEY, SKIM MILK POWDER, MODIFIED CORN STARCH, MALTODEXTRIN, SODIUM PHOSPHATE, SODIUM CITRATE, GUAR GUM, CARRAGEENAN GUM, CALCIUM SULFATE, LOCUST BEAN GUM, ENZYMES], CIDER VINEGAR, SUGAR, EGG YOLK, SALT, MUSTARD FLOUR, POPPY SEEDS, DRIED ONION, DISTILLED VINEGAR, XANTHAN GUM, GUAR GUM), SEASONED CHICKEN BREAST WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, LESS THAN 2% SOY PROTEIN CONCENTRATE, SODIUM LACTATE, SALT, MODIFIED FOOD STARCH, CARRAGEENAN, SODIUM PHOSPHATE), ASIAGO CHEESE ([PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [MOLD INHIBITOR]), WALNUTS, DRIED CHERRY FLAVORED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL, NATURAL CHERRY FLAVOR).
Calorie Breakdown
At 188 calories per 100 grams, FRUIT, WALNUT & CHICKEN SALAD WITH POPPYSEED DRESSING, FRUIT, WALNUT & CHICKEN gets 16% of its calories from protein, 24% from carbohydrates, and 62% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Target — FRUIT, WALNUT & CHICKEN SALAD WITH POPPYSEED DRESSING, FRUIT, WALNUT & CHICKEN
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