MIXED VEGETABLES ORGANIC CARROTS vs BRUSSELS SPROUTS IN SWEET BUTTER SAUCE STEAMBAG
Nutrition comparison per 100 g serving
Ad 468x60
BRUSSELS SPROUTS IN SWEET BUTTER SAUCE STEAMBAG wins in 6 out of 12 nutrient categories
MIXED VEGETABLES ORGANIC CARROTS: 4
vs
BRUSSELS SPROUTS IN SWEET BUTTER SAUCE STEAMBAG: 6
(2 ties)
Overview
| Nutrient | MIXED VEGETABLES ORGANIC CARROTS | BRUSSELS SPROUTS IN SWEET BUTTER SAUCE STEAMBAG | Winner |
|---|---|---|---|
| Calories | 59 cal | 50 cal | |
| Protein | 2.4 g | 3 g | |
| Carbs | 12.9 g | 7 g | |
| Fat | 0 g | 2 g | |
| Fiber | 3.5 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED VEGETABLES ORGANIC CARROTS | BRUSSELS SPROUTS IN SWEET BUTTER SAUCE STEAMBAG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 60 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MIXED VEGETABLES ORGANIC CARROTS | BRUSSELS SPROUTS IN SWEET BUTTER SAUCE STEAMBAG | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 20 MG | |
| Iron, Fe | 0.8 MG | 0.7 MG | |
| Potassium, K | 200 MG | 300 MG | |
| Sodium, Na | 47 MG | 125 MG |