MIXED VEGETABLES CLASSIC BLENDS CARROTS vs CHOPPED BROCCOLI
Nutrition comparison per 100 g serving
Ad 468x60
CHOPPED BROCCOLI wins in 6 out of 12 nutrient categories
MIXED VEGETABLES CLASSIC BLENDS CARROTS: 2
vs
CHOPPED BROCCOLI: 6
(4 ties)
Overview
| Nutrient | MIXED VEGETABLES CLASSIC BLENDS CARROTS | CHOPPED BROCCOLI | Winner |
|---|---|---|---|
| Calories | 71 cal | 24 cal | |
| Protein | 2.4 g | 2.4 g | Tie |
| Carbs | 14.1 g | 4.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED VEGETABLES CLASSIC BLENDS CARROTS | CHOPPED BROCCOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MIXED VEGETABLES CLASSIC BLENDS CARROTS | CHOPPED BROCCOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 59 MG | |
| Iron, Fe | 0.4 MG | 1.2 MG | |
| Potassium, K | 0 MG | 212 MG | |
| Sodium, Na | 82 MG | 24 MG |