MIXED VEGETABLES CARROTS vs PREPARED PEAS IN TOMATO SAUCE
Nutrition comparison per 100 g serving
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MIXED VEGETABLES CARROTS wins in 6 out of 10 nutrient categories
MIXED VEGETABLES CARROTS: 6
vs
PREPARED PEAS IN TOMATO SAUCE: 3
(1 ties)
Overview
| Nutrient | MIXED VEGETABLES CARROTS | PREPARED PEAS IN TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 29 cal | 113 cal | |
| Protein | 0.8 g | 3.3 g | |
| Carbs | 5.8 g | 10.7 g | |
| Fat | 0 g | 6.7 g | |
| Fiber | 1.2 g | 12 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MIXED VEGETABLES CARROTS | PREPARED PEAS IN TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 87 MG | 0 MG | |
| Sodium, Na | 232 MG | 947 MG |