MIXED VEGETABLES CARROTS vs HANOVER
Nutrition comparison per 100 g serving
Ad 468x60
MIXED VEGETABLES CARROTS wins in 4 out of 11 nutrient categories
MIXED VEGETABLES CARROTS: 4
vs
HANOVER: 3
(4 ties)
Overview
| Nutrient | MIXED VEGETABLES CARROTS | HANOVER | Winner |
|---|---|---|---|
| Calories | 59 cal | 24 cal | |
| Protein | 2.4 g | 2.4 g | Tie |
| Carbs | 12.9 g | 2.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.5 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED VEGETABLES CARROTS | HANOVER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 35.3 MG |
Minerals
| Mineral | MIXED VEGETABLES CARROTS | HANOVER | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 24 MG | Tie |
| Iron, Fe | 0.9 MG | 0.4 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 35 MG | 12 MG |