MIXED VEGETABLES CARROTS vs 100% NATURAL PEAS & CARROTS
Nutrition comparison per 100 g serving
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100% NATURAL PEAS & CARROTS wins in 4 out of 11 nutrient categories
MIXED VEGETABLES CARROTS: 2
vs
100% NATURAL PEAS & CARROTS: 4
(5 ties)
Overview
| Nutrient | MIXED VEGETABLES CARROTS | 100% NATURAL PEAS & CARROTS | Winner |
|---|---|---|---|
| Calories | 59 cal | 59 cal | Tie |
| Protein | 2.4 g | 2.4 g | Tie |
| Carbs | 12.9 g | 10.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.5 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED VEGETABLES CARROTS | 100% NATURAL PEAS & CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.6 MG |
Minerals
| Mineral | MIXED VEGETABLES CARROTS | 100% NATURAL PEAS & CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 24 MG | Tie |
| Iron, Fe | 0.9 MG | 0.9 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 35 MG | 65 MG |