MIXED VEGETABLES CARROTS vs HONEY DIJON CARROTS
Nutrition comparison per 100 g serving
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MIXED VEGETABLES CARROTS wins in 6 out of 11 nutrient categories
MIXED VEGETABLES CARROTS: 6
vs
HONEY DIJON CARROTS: 4
(1 ties)
Overview
| Nutrient | MIXED VEGETABLES CARROTS | HONEY DIJON CARROTS | Winner |
|---|---|---|---|
| Calories | 71 cal | 41 cal | |
| Protein | 2.4 g | 0.9 g | |
| Carbs | 12.9 g | 9.2 g | |
| Fat | 0 g | 0.5 g | |
| Fiber | 4.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED VEGETABLES CARROTS | HONEY DIJON CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 2.2 MG |
Minerals
| Mineral | MIXED VEGETABLES CARROTS | HONEY DIJON CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 18 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 200 MG | 294 MG | |
| Sodium, Na | 29 MG | 147 MG |