MIXED PICKLE vs SOY SAUCE
Nutrition comparison per 100 g serving
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SOY SAUCE wins in 6 out of 10 nutrient categories
MIXED PICKLE: 3
vs
SOY SAUCE: 6
(1 ties)
Overview
| Nutrient | MIXED PICKLE | SOY SAUCE | Winner |
|---|---|---|---|
| Calories | 150 cal | 34 cal | |
| Protein | 0 g | 2.9 g | |
| Carbs | 15 g | 0 g | |
| Fat | 10 g | 0 g | |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED PICKLE | SOY SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 35 MG |
Minerals
| Mineral | MIXED PICKLE | SOY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 5.4 MG | 1.2 MG | |
| Sodium, Na | 3,400 MG | 6,240 MG |