MIXED PEPPER STRIPS vs RICED CAULIFLOWER
Nutrition comparison per 100 g serving
Ad 468x60
MIXED PEPPER STRIPS wins in 3 out of 10 nutrient categories
MIXED PEPPER STRIPS: 3
vs
RICED CAULIFLOWER: 2
(5 ties)
Overview
| Nutrient | MIXED PEPPER STRIPS | RICED CAULIFLOWER | Winner |
|---|---|---|---|
| Calories | 24 cal | 35 cal | |
| Protein | 1.2 g | 1.2 g | Tie |
| Carbs | 4.7 g | 4.7 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED PEPPER STRIPS | RICED CAULIFLOWER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24.7 MG | 21.2 MG |
Minerals
| Mineral | MIXED PEPPER STRIPS | RICED CAULIFLOWER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 12 MG | 259 MG |