MIXED ORGANIC VEGETABLES vs HANOVER
Nutrition comparison per 100 g serving
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HANOVER wins in 7 out of 10 nutrient categories
MIXED ORGANIC VEGETABLES: 1
vs
HANOVER: 7
(2 ties)
Overview
| Nutrient | MIXED ORGANIC VEGETABLES | HANOVER | Winner |
|---|---|---|---|
| Calories | 67 cal | 29 cal | |
| Protein | 2.2 g | 2.4 g | |
| Carbs | 12.2 g | 3.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED ORGANIC VEGETABLES | HANOVER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 35.3 MG |
Minerals
| Mineral | MIXED ORGANIC VEGETABLES | HANOVER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0.4 MG | 0.9 MG | |
| Sodium, Na | 78 MG | 12 MG |