MIXED NUTS WITH PEANUTS vs DARK CHOCOLATE TRUFFLE PROTEIN ALMONDS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE TRUFFLE PROTEIN ALMONDS wins in 7 out of 11 nutrient categories
MIXED NUTS WITH PEANUTS: 2
vs
DARK CHOCOLATE TRUFFLE PROTEIN ALMONDS: 7
(2 ties)
Overview
| Nutrient | MIXED NUTS WITH PEANUTS | DARK CHOCOLATE TRUFFLE PROTEIN ALMONDS | Winner |
|---|---|---|---|
| Calories | 607 cal | 535 cal | |
| Protein | 21.4 g | 23.3 g | |
| Carbs | 17.9 g | 34.9 g | |
| Fat | 53.6 g | 37.2 g | |
| Fiber | 7.1 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED NUTS WITH PEANUTS | DARK CHOCOLATE TRUFFLE PROTEIN ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MIXED NUTS WITH PEANUTS | DARK CHOCOLATE TRUFFLE PROTEIN ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 163 MG | |
| Iron, Fe | 3.9 MG | 4.4 MG | |
| Potassium, K | 0 MG | 465 MG | |
| Sodium, Na | 107 MG | 198 MG |