MIXED NUTS WITH MACADAMIAS vs WEIS
Nutrition comparison per 100 g serving
Ad 468x60
MIXED NUTS WITH MACADAMIAS wins in 6 out of 10 nutrient categories
MIXED NUTS WITH MACADAMIAS: 6
vs
WEIS: 2
(2 ties)
Overview
| Nutrient | MIXED NUTS WITH MACADAMIAS | WEIS | Winner |
|---|---|---|---|
| Calories | 643 cal | 393 cal | |
| Protein | 21.4 g | 0 g | |
| Carbs | 17.9 g | 78.6 g | |
| Fat | 60.7 g | 8.9 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED NUTS WITH MACADAMIAS | WEIS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MIXED NUTS WITH MACADAMIAS | WEIS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 5.1 MG | 1.3 MG | |
| Sodium, Na | 321 MG | 179 MG |