MIXED NUTS vs TROPICAL Y SABROSO
Nutrition comparison per 100 g serving
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MIXED NUTS wins in 3 out of 10 nutrient categories
MIXED NUTS: 3
vs
TROPICAL Y SABROSO: 2
(5 ties)
Overview
| Nutrient | MIXED NUTS | TROPICAL Y SABROSO | Winner |
|---|---|---|---|
| Calories | 643 cal | 500 cal | |
| Protein | 17.9 g | 17.9 g | Tie |
| Carbs | 17.9 g | 53.6 g | |
| Fat | 57.1 g | 21.4 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED NUTS | TROPICAL Y SABROSO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MIXED NUTS | TROPICAL Y SABROSO | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 2.6 MG | Tie |
| Sodium, Na | 607 MG | 214 MG |