MIXED NUTS DESSERT TOPPING OF ROASTED PEANUTS vs PISTACHIO DELIGHT ROASTED PISTACHIOS
Nutrition comparison per 100 g serving
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PISTACHIO DELIGHT ROASTED PISTACHIOS wins in 8 out of 12 nutrient categories
MIXED NUTS DESSERT TOPPING OF ROASTED PEANUTS: 2
vs
PISTACHIO DELIGHT ROASTED PISTACHIOS: 8
(2 ties)
Overview
| Nutrient | MIXED NUTS DESSERT TOPPING OF ROASTED PEANUTS | PISTACHIO DELIGHT ROASTED PISTACHIOS | Winner |
|---|---|---|---|
| Calories | 588 cal | 567 cal | |
| Protein | 23.5 g | 20 g | |
| Carbs | 23.5 g | 23.3 g | |
| Fat | 52.9 g | 50 g | |
| Fiber | 5.9 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED NUTS DESSERT TOPPING OF ROASTED PEANUTS | PISTACHIO DELIGHT ROASTED PISTACHIOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MIXED NUTS DESSERT TOPPING OF ROASTED PEANUTS | PISTACHIO DELIGHT ROASTED PISTACHIOS | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 133 MG | |
| Iron, Fe | 2.9 MG | 4.8 MG | |
| Potassium, K | 588 MG | 0 MG | |
| Sodium, Na | 353 MG | 383 MG |