MIXED NUTS vs SIGNATURE SELECT
Nutrition comparison per 100 g serving
Ad 468x60
MIXED NUTS wins in 6 out of 10 nutrient categories
MIXED NUTS: 6
vs
SIGNATURE SELECT: 1
(3 ties)
Overview
| Nutrient | MIXED NUTS | SIGNATURE SELECT | Winner |
|---|---|---|---|
| Calories | 607 cal | 714 cal | |
| Protein | 17.9 g | 7.1 g | |
| Carbs | 21.4 g | 14.3 g | |
| Fat | 53.6 g | 75 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED NUTS | SIGNATURE SELECT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MIXED NUTS | SIGNATURE SELECT | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 71 MG | |
| Iron, Fe | 3.9 MG | 2.6 MG | |
| Sodium, Na | 482 MG | 339 MG |